Suggested Donation $5

Unite the body, mind, and spirit with this short meditation session. These sessions are offered on a donation basis, allowing you to contribute what feels right for you.

Your generosity goes beyond personal well-being—100% of donations will be directed to the Middletown YMCA Strong Kids Annual Campaign. This vital initiative provides financial assistance for families, ensuring that all children have access to YMCA programs, including childcare, summer camps, and swim lessons.